Product Details Kinesio Pre-cut Back Application can be used to relieve back pain and spasms and is designed to support over stretched back muscles, lower back pain, lumbago and sciatica. Five out of ten working adults suffer back pain ever year, and nearly everyone will experience back pain at some point in their life. It is the second most common cause of absence from work, after the common cold. The majority of cases are associated with pain and stiffness in the lower back. Conditions: Repetitive Strain Injury Lower Pack Pain Lumbago and Sciatica Customer Types: Back pain may result from poor posture whilst sitting or standing, lifting heavy objects incorrectly or overstretching. Common triggers are everyday activities such as sitting at a computer or driving. It may particularly affect: Office Workers Pregnant Women Long-distance Drivers Kinesio Pre-Cut Range The Kinesio Pre-cut range offers support for back, neck, shoulder, knee, wrist and foot. Each pack consists of pre-cut strips of tape in various shapes required for each particular application, ready to apply. Each tape application can be worn for 2-3 days, 24 hours a day. It is hypoallergenic, made from 100% cotton and latex free. It is also water-resistant, so you can shower, bathe and swim whilst wearing it. You can also continue with your activities or training, as Kinesio Pre-cut allows for full range of motion, supporting the muscle yet not restricting movement.