What Is The Best Pre Golf Prep?

by Maura Hutchinson

It is not an understatement to say that this video really will help your body and game!

Mark Crossfield answers another interesting question in our Q&A series. Today's question is asked by John "I see Coach Lockey does a quick stretch and then hits, what is the right way to start a round of golf? I see pros practice and warm for up to 2 hours before they play."

Mark discusses what might work best for you, different people have different amounts of time and everybody body is different.